Ep. 184: Ergosterol, Ergothioneine and Mushrooms Supporting Pregnancy (feat. Dr. Anna Sitkoff)

GUEST:   

• https://www.drannasitkoff.com/   
• https://www.instagram.com/drannasitkoff/   
• https://lucidummedicinals.com/

MENTIONS:   

• https://bastyr.edu/   
• https://en.wikipedia.org/wiki/Rhodofomes_cajanderi   
• https://en.wikipedia.org/wiki/Cryptoporus_volvatus   

MUSHROOM HOUR:   

• https://welcometomushroomhour.com    
• https://instagram.com/welcome_to_mushroom_hour   
• https://tiktok.com/@welcome_to_mushroom_hour   

Show Music courtesy of the one and only Chris Peck: https://peckthetowncrier.bandcamp.com/   

TOPICS COVERED:   

• Path to Herbalism & Natural Medicine   
• Medicinal Mushrooms and Cancer   
• The Rosy Polypore   
• Mushrooms as Medicine   
• Mushrooms in the Diet   
• Polysaccharides, Digestion and Immune Stimulation   
• Terpenes and Cancer Response, Immune Modulation   
• Ergosterol – Mushrooms’ Version of Cholesterol   
• Ergothioneine, Antioxidants and Glutathione
• Medicinal Mushrooms Supporting Male & Female Fertility   
• Mushrooms & Hormone Support   
• Support Before, During & After Pregnancy